AERIAL BALLET | SILKS TRAINING
An excellent introduction to Aerial Dance utilizing a variety of aerial apparatuses to learn a beautiful and effective way to dance and work out that isn't possible without each apparatus while gaining strength, flexibility and proper technique. Work out the FUN way! No experience necessary.
A hoop is suspended from the ceiling and can be at any height. Gorgeous dance movements can be achieved using this apparatus. Many believe this to be the most graceful of all apparatuses.
The trapeze is suspended from the ceiling at a single (or double) point with 2 ropes coming down to a bar at about shoulder height. The dancer can dance between the ground and the bar, up on the bar, or climb up for loops & ropework, thus making dancing in the space above ground possible. Other types of trapezes will also be usedl, making this the most versatile apparatus.
Silk fabric is suspended from the ceiling enabling the dancer to dance in the air using the fabric.